Lemon-Ginger Baby Bok Choy

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Chinese cooking techniques tin dispatch vegetables quickly. Here, I pan-steam bok choy and past marque a condiment thickened with cornstarch, successful the mode of galore stir-fried dishes. The main quality is that I usage precise small oil: conscionable capable to stir-fry the ginger to merchandise its aroma. The condiment is simply a lightly sweetened, lemon-infused broth that balances the ginger's heat.

Serve with grilled oregon broiled food and chicken.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

measuring cup

Servings: 4-5

2/3 cupful low-sodium oregon homemade chickenhearted broth
Finely grated zest of 1 citrus (2 to 3 teaspoons)
1 spoon sugar
1 spoon low-sodium soy sauce
1 tablespoonful cornstarch
2 teaspoons olive oil
1/2- to 3/4-inch portion peeled ginger root, grated (1 teaspoon)
1 1/2 pounds babe bok choy (about 5; washed and near damp), each stalk chopped crosswise into 1 1/2 -inch pieces
1/4 cupful water

Nutritional Facts

Per serving (based connected 5)

Calories
50
Fat
2 g
Carbohydrates
6 g
Sodium
100 mg
Protein
2 g
Fiber
2 g
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published October 12, 2010

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Updated March 13, 2026

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