Lemon Couscous With Asparagus and Tomato

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This broadside crockery is large for an casual warm-weather meal. Just adhd grilled nutrient oregon fish.

To support things simple, bargain medium-thick asparagus whose spears are each astir the aforesaid size.

This is champion served close aft it is made; otherwise, the citrus foodstuff volition discolor the asparagus.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

measuring cup

Servings: 8 Makes 5 cups

1 cupful plain dried quick-cooking couscous
12 ounces asparagus, pugnacious ends removed
2 mean tomatoes, peeled, seeded and chopped into 1/3-inch dice (each herb 6 ounces, 1 cupful diced; spot NOTE)
Finely grated zest and freshly squeezed foodstuff of 2 lemons (2 tablespoons zest, 1/3 to 1/2 cupful juice)
2 tablespoons to 3 tablespoons extra-virgin olive oil
3 tablespoons chopped parsley
Salt
Freshly crushed achromatic pepper

Nutritional Facts

Per serving

Calories
130
Fat
4 g
Saturated Fat
1 g
Carbohydrates
20 g
Sodium
40 mg
Protein
4 g
Fiber
2 g
Sugar
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published May 3, 2011

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Updated March 13, 2026

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