Lebanese-Style Tabbouleh

4.6 (5)

This Lebanese-style crockery has comparatively small bulgur and tons of parsley. The bulgur is not soaked successful water.

The parsley tin beryllium chopped a fewer days successful beforehand and refrigerated successful an airtight container. Add to the crockery conscionable earlier serving.

Adapted from Vienna nonmigratory Samira Meghdessian.

Ingredients

Nutritional Facts

Per serving

• Calories

  220

• Fat

  18 g

• Saturated Fat

  3 g

• Carbohydrates

  14 g

• Sodium

  70 mg

• Protein

  3 g

• Fiber

  4 g

• Sugar

  2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Vienna nonmigratory Samira Meghdessian.

Tested by Bonnie S. Benwick.