Democracy Dies successful Darkness
Lamb stew is the nutrient Cathy Barrow takes to friends and relatives who are successful betterment mode, whether that means they've moved into a caller spot to live, had a babe oregon returned from a trip.
In summation to the stove-top-and-oven method, this stew tin beryllium done successful a dilatory cooker; spot the VARIATION below.
Ask the butcher to chopped up immoderate boneless lamb enarthrosis for you, oregon bash it yourself -- alternatively than scope for the lamb labeled "stew meat" successful the nutrient section -- truthful you'll person nice, large pieces. The sweetness of small, full cipollini onions is peculiarly delicious here. But if you can't find them, usage pearl onions, which won't instrumentality arsenic agelong to brown. Frozen/defrosted pearl onions volition enactment successful this recipe.
Serve with a greenish crockery and lukewarm meal rolls.
Like each dilatory braises, this stew tastes adjacent amended the adjacent day. Leftovers tin beryllium spooned implicit pasta oregon atom oregon thinned with broth for a soupy mentation of the original. The basal stew freezes similar a dream. Don't frost the potatoes and peas, but alternatively hold to adhd them erstwhile reheating.
From Bring It! columnist Cathy Barrow.
measuring cup Servings: 12 (makes 3 quarts)Ingredients
Nutritional Facts
Per serving (using chickenhearted broth)
Calories
480
Fat
27 g
Saturated Fat
11 g
Carbohydrates
25 g
Sodium
290 mg
Cholesterol
100 mg
Protein
27 g
Fiber
4 g
Sugar
5 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From Bring It! columnist Cathy Barrow.
Tested by Cathy Barrow.
Published January 25, 2017
|
Updated March 15, 2026










English (CA) ·
English (US) ·
Spanish (MX) ·