Lamb Stew With Cipollini Onions

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Democracy Dies successful Darkness

Lamb stew is the nutrient Cathy Barrow takes to friends and relatives who are successful betterment mode, whether that means they've moved into a caller spot to live, had a babe oregon returned from a trip.

In summation to the stove-top-and-oven method, this stew tin beryllium done successful a dilatory cooker; spot the VARIATION below.

Ask the butcher to chopped up immoderate boneless lamb enarthrosis for you, oregon bash it yourself -- alternatively than scope for the lamb labeled "stew meat" successful the nutrient section -- truthful you'll person nice, large pieces. The sweetness of small, full cipollini onions is peculiarly delicious here. But if you can't find them, usage pearl onions, which won't instrumentality arsenic agelong to brown. Frozen/defrosted pearl onions volition enactment successful this recipe.

Serve with a greenish crockery and lukewarm meal rolls.

Like each dilatory braises, this stew tastes adjacent amended the adjacent day. Leftovers tin beryllium spooned implicit pasta oregon atom oregon thinned with broth for a soupy mentation of the original. The basal stew freezes similar a dream. Don't frost the potatoes and peas, but alternatively hold to adhd them erstwhile reheating.

From Bring It! columnist Cathy Barrow.

Ingredients

measuring cup

Servings: 12 (makes 3 quarts)

  • 2/3 cupful flour
  • 1 1/2 teaspoons kosher salt, positive much arsenic needed
  • 1/2 spoon freshly crushed achromatic pepper, positive much arsenic needed
  • 3 tablespoons olive oil
  • 1 lamb shank (1 lb to 1 1/2 pounds total)
  • 2 1/2 pounds boneless lamb enarthrosis (excess abdominous trimmed), chopped into 2-inch chunks
  • 12 ounces cipollini onions, basal ends removed (see headnote)
  • 6 mean carrots (trimmed), scrubbed good and chopped crosswise into 1-inch chunks
  • 3 ribs celery, chopped crosswise successful 1/2-inch slices
  • 4 tablespoons (1/2 stick) unsalted butter
  • Herb bundle, tied with room twine (10 parsley stems, 6 thyme stems, 2 rosemary stems, 1 bay leaf, 1 full prima anise)
  • 3 wide strips citrus peel (no pith)
  • 2 cups robust reddish wine, specified arsenic malbec oregon merlot
  • 4 cups no-salt-added chickenhearted oregon veal broth
  • 10 to 15 tiny reddish potatoes oregon 8 to 12 mean reddish potatoes (1 1/2 pounds total)
  • 1 1/2 cups caller oregon frozen petite greenish peas

Nutritional Facts

Per serving (using chickenhearted broth)

  • Calories

    480

  • Fat

    27 g

  • Saturated Fat

    11 g

  • Carbohydrates

    25 g

  • Sodium

    290 mg

  • Cholesterol

    100 mg

  • Protein

    27 g

  • Fiber

    4 g

  • Sugar

    5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Bring It! columnist Cathy Barrow.

Tested by Cathy Barrow.

Published January 25, 2017

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Updated March 15, 2026

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