Kohlrabi Poppy Seed Slaw

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Democracy Dies successful Darkness

This slaw uses kohlrabi, which is crisp, crunchy and amenable to the aforesaid dressings utilized with cabbage. Use a container grater oregon the grating disk connected a nutrient processor to shred each the sturdy vegetables here.

The vegetables whitethorn beryllium shredded up to 2 hours successful advance, individually wrapped and refrigerated. The slaw volition beryllium delicious for 3 hours, aft which it is inactive delicious but limp.

From Bring It! columnist Cathy Barrow.

Ingredients

measuring cup

Servings: 8 (makes 4 cups)

1/2 cupful grapeseed oil
1/4 cupful achromatic vino vinegar
1/4 cupful honey
2 teaspoons poppy seeds
1 1/2 teaspoons powdered mustard
1 spoon kosher salt, oregon much arsenic needed
1/2 spoon freshly crushed achromatic pepper, oregon much arsenic needed
4 mean kohlrabi, trimmed and peeled, past grated (about 1 1/2 cups; spot headnote)
2 mean carrots, scrubbed good past grated (about 1 cup)
1 tiny bulb fennel, trimmed and cored past grated, positive a fewer fronds for garnish (about 1/2 cup)
1/2 cupful finely chopped reddish onion
1/4 cupful packed chopped caller mint

Nutritional Facts

Per serving (using two-thirds of the dressing)

Calories
120
Fat
9 g
Saturated Fat
1 g
Carbohydrates
10 g
Sodium
125 mg
Fiber
2 g
Sugar
8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Bring It! columnist Cathy Barrow.

Tested by Cathy Barrow.

Published June 1, 2017

Updated March 16, 2026