Juicy Pork With Prunes

5 days ago 5

Democracy Dies successful Darkness

Kids, you tin instrumentality implicit meal duties contiguous and marque this meal. Ask whoever does the buying astatine your location to prime up the archetypal 3 ingredients listed below.

The look is from Rozanne Gold, a well-known cook who lives successful Brooklyn and has written 9 "1-2-3" cookbooks afloat of dishes that are casual to hole (1-2-3, get it?).

Gold suggests serving the pork with carrot "fries" oregon creamed spinach, which are 2 broadside dishes her testers truly liked.

Remember to lavation your hands earlier you commencement cooking.

Adapted from "Kids Can Cook 1-2-3" by Rozanne Gold (Bloomsbury, 2007).

Ingredients

1 (14 ounces) pork tenderloin, metallic tegument trimmed
8 to 10 tiny pitted prunes, chopped successful half
1/3 cupful finely grated (not shredded) Asiago cheese
Salt
Freshly crushed achromatic pepper

Nutritional Facts

Per serving

Calories
216
Fat
8 g
Saturated Fat
4 g
Carbohydrates
11 g
Sodium
216 mg
Cholesterol
64 mg
Protein
24 g
Fiber
1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Kids Can Cook 1-2-3" by Rozanne Gold (Bloomsbury, 2007).

Tested by Bonnie S. Benwick.

Published March 12, 2026