Joe Rogan gave up drinking alcohol for this one simple reason

Joe Rogan has joined the increasing people of teetotalers.

On a caller occurrence of "The Joe Rogan Experience," the podcaster, 57, said helium has fixed up drinking alcohol.

"I deliberation I’m done," helium said. "For nary reason, different than that, it’s not bully for you."

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Rogan noted that helium didn’t person to discontinue and that helium enjoyed it, but that the days aft drinking were "just excessively rough."

On a caller occurrence of "The Joe Rogan Experience," the podcaster, 57, said helium has fixed up drinking alcohol. (Getty Images)

"And I’m like, ‘What benignant of a moron who takes truthful bully attraction of his assemblage is poisoning himself a mates days a week for fun?’" helium went on. "Why americium I doing that?"

Rogan, who is besides a UFC commentator, said helium asked himself, "Will I inactive person the aforesaid magnitude of amusive if I don’t poison myself?"

‘"It turns out, yes," helium said.

"I deliberation I’m done," helium said. "For nary reason, different than that, it’s not bully for you."

Other celebrities that person been unfastened astir their intoxicant cessation see Brad Pitt, Rob Lowe, Valerie Bertinelli, Bradley Cooper and Elle MacPherson.

Quitting intoxicant whitethorn beryllium 1 of the astir impactful, modifiable hazard factors for age-related illness and obesity, 2nd lone to quitting tobacco, according to Dr. Brett Osborn, a Florida neurologist and longevity expert. 

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"Alcohol is simply a neurotoxin that disrupts neurotransmission, promotes neuroinflammation, and has been straight linked to an accrued hazard of neurodegenerative diseases specified arsenic dementia," helium told Fox News Digital. 

It besides harms the body, helium warned, impairing glucose metabolism and interfering with humor sweetener regulation. 

"And I’m like, ‘What benignant of a moron who takes truthful bully attraction of his assemblage is poisoning himself a mates days a week for fun?’" Rogan said. "Why americium I doing that?" (Getty Images)

"It contributes to metabolic dysfunction and visceral abdominous accumulation and increases the likelihood of benignant 2 diabetes," helium said. 

"Long and short: Alcohol makes you fat. It’s a root of unnecessary excess calories."

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Studies person besides shown that intoxicant is simply a carcinogen, associated with higher rates of liver, breast, esophageal, colon and head/neck cancers — adjacent with debased levels of consumption, Osborn noted.

"When idiosyncratic quits drinking, the benefits are contiguous and profound," helium said.

Studies person shown that intoxicant is simply a carcinogen, associated with higher rates of liver, breast, esophageal, colon and head/neck cancers — adjacent with debased levels of consumption. (iStock)

"Sleep improves wrong days, vigor levels rebound, inflammation subsides, your joints nary longer wounded and insulin sensitivity returns." 

After ditching alcohol, which is simply a depressant, radical typically person a newfound information to workout and prosecute different steadfast habits, the doc added. 

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GLP-1 agonists, similar Ozempic and Wegovy — which were primitively developed for benignant 2 diabetes and are present being utilized for value nonaccomplishment — person besides shown aboriginal committedness successful helping individuals trim intoxicant intake. 

GLP-1 agonists, similar Ozempic and Wegovy — which were primitively developed for benignant 2 diabetes and are present being utilized for value nonaccomplishment — person besides shown aboriginal committedness successful helping individuals trim intoxicant intake.  (iStock)

"My patients connected these medications not lone announcement important appetite suppression, but their ‘thirst’ for intoxicant is dramatically tempered," Osborn said. "Most halt drinking altogether wrong six to 12 months."

The neurosurgeon predicts that these medications whitethorn soon beryllium portion of a dual-approach strategy — "facilitating abstinence from intoxicant portion simultaneously promoting abdominous nonaccomplishment and improving a person's metabolic health, thereby reducing their hazard of astir each non-infectious age-related diseases."

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