Indian Cheese and Pepper Skewers

3 days ago 4

Democracy Dies successful Darkness

Paneer is simply a pressed Indian cottage food disposable astatine Indian markets. It's often cooked successful the tandoor due to the fact that it withstands vigor well.

Adapted from cook Sudhir Seth.

Ingredients

measuring cup

Servings: 4-6

1 tiny clove garlic
1/2 spoon freshly grated ginger root
2 tablespoons rootlike oil
1/2 spoon crushed turmeric
1 spoon garam masala
1 spoon citrus juice
1/2 cupful dense cream
Salt
12 ounces to 16 ounces paneer, chopped into 3/4-by 1/2-inch cubes
1 onion, quartered and separated into respective idiosyncratic layers
3 tiny red, yellowish and greenish doorbell peppers, chopped into quarters

Nutritional Facts

Per serving (based connected 6)

Calories
225
Fat
19 g
Saturated Fat
10 g
Carbohydrates
6 g
Sodium
104 mg
Cholesterol
56 mg
Protein
7 g
Fiber
1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from cook Sudhir Seth.

Tested by Bonnie S. Benwick.

Published March 11, 2026

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