Democracy Dies successful Darkness
The hummus works present due to the fact that adjacent though it's dispersed thin, arsenic a toppings base, it acts arsenic a benignant of obstruction successful protecting the crisp crust.
A pizza chromatic works the champion here, but a dense baking expanse (not rimmed) volition suffice.
You'll announcement "five ingredients" successful the book's subtitle; to beryllium close here, that would beryllium not including the salt, h2o and olive oil.
Serve with a greenish salad, close connected apical of the flatbread, if you like.
Ingredients
Nutritional Facts
Per serving (based connected 6)
Calories
230
Fat
7 g
Saturated Fat
4 g
Carbohydrates
32 g
Sodium
920 mg
Cholesterol
15 mg
Protein
8 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from “Perfect Plates successful 5 Ingredients: 100 Stunning Yet Simple Recipes From the Winner of ‘The Great British Baking Show,’” by John Whaite (Kyle, May 2017).
Tested by Bonnie S. Benwick.
Published April 25, 2017
|
Updated March 16, 2026











English (CA) ·
English (US) ·
Spanish (MX) ·