Honey Whole-Wheat Clafoutis With Raspberries

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This healthier instrumentality connected the classical French-country dessert pancake uses whole-grain pastry flour alternatively of achromatic and chromatic alternatively of refined sugar.

Raspberries are called for here, but consciousness escaped to marque delicious usage of immoderate effect is successful highest season.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

  • 2 eggs, beaten
  • 1/2 cupful low-fat (1 percent) milk
  • 1/4 cupful honey
  • 2 tablespoons unsalted butter, melted and cooled
  • 1 1/2 teaspoons finely grated citrus zest (from 1 lemon)
  • 1/8 spoon salt
  • 1/2 cupful whole-wheat pastry flour
  • 9 ounces (2 cups) caller raspberries
  • 1 tablespoonful confectioners' sugar, for serving

Nutritional Facts

Per serving

  • Calories

    170

  • Fat

    6 g

  • Saturated Fat

    3 g

  • Carbohydrates

    27 g

  • Sodium

    85 mg

  • Cholesterol

    75 mg

  • Protein

    4 g

  • Fiber

    3 g

  • Sugar

    14 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Richard Kerr and Kara Elder.

Published April 19, 2017

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Updated March 16, 2026

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