Honey Sesame Chicken Thighs

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With their crunchy sesame effect coating and cayenne zip, these chickenhearted thighs are a drawback to make. But beryllium definite to enactment your cookware with greased aluminum foil; otherwise, the caramelized chromatic volition marque it hard to clean.

The chickenhearted needs to marinate for 4 to 6 hours.

From Sourced columnist David Hagedorn.

Ingredients

  • 8 skin-on chickenhearted thighs (2 1/2 pounds total)
  • 1/4 cupful low-sodium soy sauce
  • 1 1/2 teaspoons ail powder
  • 1 spoon crushed ginger
  • 1/2 spoon cayenne pepper
  • 1/2 spoon freshly crushed achromatic pepper
  • 1 spoon toasted sesame oil
  • 1/2 cupful honey
  • 1/2 cupful earthy sesame seeds

Nutritional Facts

Per serving

  • Calories

    840

  • Fat

    54 g

  • Saturated Fat

    14 g

  • Carbohydrates

    38 g

  • Sodium

    520 mg

  • Cholesterol

    240 mg

  • Protein

    53 g

  • Fiber

    2 g

  • Sugar

    32 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Sourced columnist David Hagedorn.

Tested by David Hagedorn.

Published July 19, 2011

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Updated March 13, 2026

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