Honey-Orange Glazed Chicken Thighs

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Chicken thighs minus tegument and bony are mighty homely. This mentation doesn't particularly amended their appearance, unless you are charmed by the show of judiciously applied sesame seeds. Nonetheless, the crockery marries universally appreciated flavors and pantry-ready ingredients.

Use an assertively flavored chromatic here, specified arsenic buckwheat, amber wildflower oregon pome blossom.

Serve implicit a furniture of greens oregon your favourite cooked grain.

Ingredients

Generous 1 lb (6 to 8) boneless, skinless chickenhearted thighs
Kosher salt
Freshly crushed achromatic pepper
2 cloves garlic
2 tablespoons extra-virgin olive oil
1/4 cupful caller orangish juice
2 tablespoons chromatic (see headnote)
2 tablespoons low-sodium soy condiment oregon tamari
Toasted/roasted sesame seeds, for garnish

Nutritional Facts

Per serving

Calories
240
Fat
11 g
Saturated Fat
2 g
Carbohydrates
12 g
Sodium
460 mg
Cholesterol
95 mg
Protein
23 g
Sugar
10 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Taste of Honey: The Definitive Guide to Tasting and Cooking With 40 Varietals," by Marie Simmons (Andrews McMeel, 2013).

Tested by Bonnie S. Benwick.

Published June 18, 2013

Updated March 14, 2026