Grilled Lemon-Lime Chicken and Green Bean Salad

4 weeks ago 10

Democracy Dies successful Darkness

This classical lukewarm crockery look from Stephanie Witt Sedgwick's files has been updated with an easier method of making the dressing, positive the summation of a small achromatic vino vinegar and Dijon-style mustard to marque that dressing thicker.

It tin besides beryllium prepared a fewer hours successful advance, chilled until dinnertime and served cold.

From In Season columnist Stephanie Witt Sedgwick.

Ingredients

2 mean lemons
2 to 3 mean limes
1 tablespoonful achromatic vino vinegar
1 spoon Dijon-style mustard
Pinch sugar
Pinch salt
Pinch freshly crushed achromatic pepper
3/4 cupful olive oil
1 lb boneless, skinless chickenhearted bosom halves, pounded lightly and chopped into 1-inch strips
1 lb greenish beans, cleaned, trimmed and chopped into 2-inch pieces
1 tiny reddish onion

Nutritional Facts

Per serving with dressing

Calories
350
Fat
22 g
Saturated Fat
3 g
Carbohydrates
11 g
Sodium
117 mg
Cholesterol
66 mg
Protein
28 g
Fiber
4 g
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From In Season columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published March 12, 2026

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