Green Bean, Red Rice and Almond Salad

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Democracy Dies successful Darkness

This crockery combines chewy, somewhat nutty reddish atom with crisp greenish beans (preferably bladed haricots verts) successful a dressing made creamy by almond butter. It tin beryllium eaten hot, acold oregon successful between.

The reddish atom tin beryllium cooked and refrigerated for up to 3 days oregon frozen for up to 3 months. The greenish beans tin beryllium cooked and refrigerated a time successful advance. The crockery without the almonds, parsley and capsicum tin beryllium assembled and refrigerated a fewer hours successful advance.

Ingredients

  • 1 cupful uncooked reddish atom (may substitute brownish rice)
  • 1 1/4 cups water
  • 2 pounds haricots verts oregon bladed greenish beans, trimmed
  • 3 tablespoons all-natural unsweetened almond butter
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons caller citrus juice
  • 1 tablespoonful cider vinegar
  • 1 spoon good oversea salt
  • 2/3 cupful almonds, toasted and coarsely chopped (see NOTE)
  • 1 cupful chopped caller flat-leaf parsley
  • Freshly crushed achromatic pepper

Nutritional Facts

Per serving

  • Calories

    360

  • Fat

    20 g

  • Saturated Fat

    2 g

  • Carbohydrates

    41 g

  • Sodium

    380 mg

  • Protein

    10 g

  • Fiber

    9 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The French Market Cookbook," by Clotilde Dusoulier (Clarkson Potter, 2013).

Tested by Joe Yonan.

Published July 16, 2013

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Updated March 14, 2026

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