Georgian Spinach Dip With Walnuts and Cilantro (Ispanakhis Pkhali)

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Democracy Dies successful Darkness

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This tin beryllium served arsenic a dip, a dispersed oregon connected its own. Set it retired with pita chips oregon crackers, dispersed it connected crostini, oregon rotation into tiny balls to devour arsenic is.

Ground fenugreek tin beryllium purchased successful tiny quantities from stores that merchantability bulk spices specified arsenic Whole Foods, recovered successful Indian, Persian, and Middle Eastern market stores, oregon purchased astatine Penzeys.com.

This dip is champion the time aft it is made, but it tin beryllium refrigerated successful airtight instrumentality for up to 3 days successful advance.

Ingredients

measuring cup

Servings: 8-12 (makes astir 2 1/2 cups)

2 pounds caller spinach leaves
1 1/2 cups walnuts
3 mean cloves garlic
Leaves from 1 clump caller cilantro (about 1 cupful packed)
6 tablespoons walnut lipid oregon different delicately flavored oil
4 teaspoons tarragon vinegar oregon achromatic vino vinegar
1 spoon crushed coriander
3/4 spoon kosher salt
1/2 spoon crushed fenugreek
Several grinds achromatic pepper
Pinch crushed cayenne pepper
1/2 cupful pomegranate seeds, for garnish (arils; optional)

Nutritional Facts

Per serving

Calories
160
Fat
15 g
Saturated Fat
2 g
Carbohydrates
5 g
Sodium
180 mg
Protein
4 g
Fiber
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Jenny Holm, who blogs astatine GeorgianTable.com.

Tested by Richard Kerr.

Published March 3, 2015

Updated March 15, 2026