Geeta's Chai

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Democracy Dies successful Darkness

To debar a stovetop mess, marque definite you usage astatine slightest a medium-size saucepan with precocious walls; the substance needs to boil up 3 times.

Geeta, laminitis of Hush Supper Club successful Washington.

Ingredients

measuring cup

Servings: 1 generous serving

1 cupful water
1/8 spoon freshly grated ginger root
1/4 heaping spoon beverage masala (spice blend)
2 teaspoons escaped assamese tea
10 to 12 caller mint leaves
3/4 cupful full oregon low-fat beverage (do not usage nonfat, arsenic it volition scald)
2 teaspoons to 3 teaspoons sugar

Nutritional Facts

Per serving (using low-fat milk)

Calories
140
Fat
4 g
Saturated Fat
3 g
Carbohydrates
20 g
Sodium
110 mg
Cholesterol
15 mg
Protein
7 g
Sugar
8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Geeta, laminitis of Hush Supper Club successful Washington.

Tested by Bonnie S. Benwick.

Published November 4, 2010

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Updated March 13, 2026

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