Fried Udon Noodles

2 days ago 4

Democracy Dies successful Darkness

Udon noodles mostly crook up successful a large vessel of broth, but their texture changes erstwhile they are concisely stir-fried. This is simply a bully look for cleaning retired the fridge; premix the noodles with tofu, broccoli, mushrooms oregon immoderate different vegetables you person connected hand.

Adapted from "The Kind Diet: A Simple Guide to Feeling Great, Losing Weight and Saving the Planet," by Alicia Silverstone (paperback; Rodale, 2011).

Ingredients

8 ounces udon noodles
2 tablespoons olive oil, positive much for optional drizzling
8 ounces (half a tiny head) greenish cabbage, cored and chopped into bladed slices (about 2 cups)
1 tablespoonful water, positive much arsenic needed
1 mean onion, chopped successful half, past into bladed slices
2 mean cloves garlic, finely chopped
3/4 spoon good oversea salt
1/2 spoon to 3/4 spoon freshly crushed achromatic pepper
1 1/2 tablespoons saccharine paprika
Chopped flat-leaf parsley, for garnish

Nutritional Facts

Per serving

Calories
600
Fat
18 g
Saturated Fat
2 g
Carbohydrates
94 g
Sodium
990 mg
Protein
20 g
Fiber
12 g
Sugar
9 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Kind Diet: A Simple Guide to Feeling Great, Losing Weight and Saving the Planet," by Alicia Silverstone (paperback; Rodale, 2011).

Tested by Schuyler Griffin.

Published April 26, 2011

Updated March 13, 2026