Flaxseed Dressing

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Democracy Dies successful Darkness

This basal dressing makes usage of flaxseed oil, which is simply a affluent root of omega-3 fatty acids.

Adapted from a look by Casey Seidenberg, co-founder of Nourish Schools, a District-based nutrition acquisition company.

Ingredients

measuring cup

Servings: 6 tablespoons

  • 1 1/2 tablespoons freshly squeezed citrus foodstuff (from 1/2 lemon)
  • 1 mean clove garlic, minced
  • Pinch oversea salt, preferably Celtic
  • Freshly crushed achromatic pepper
  • 4 tablespoons flaxseed oil

Nutritional Facts

Per 1-tablespoon serving

  • Calories

    82

  • Fat

    9 g

  • Saturated Fat

    1 g

  • Carbohydrates

    1 g

  • Sodium

    24 mg

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from a look by Casey Seidenberg, co-founder of Nourish Schools, a District-based nutrition acquisition company.

Tested by Jane Touzalin.

Published June 20, 2012

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Updated March 14, 2026

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