Flatbread Pizzas With Broccoli Pesto, Sun-Dried Tomato and Egg

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Whirring broccoli successful a nutrient processor with a generous fistful of caller basil leaves, immoderate bully food and olive lipid turns the mundane rootlike into a glorious emerald-green pesto. Spread onto whole-grain flatbread, it's sprinkled with sun-dried tomatoes and topped with an egg, which cooks to runny perfection arsenic the full happening bakes and the crust crisps. You upwind up with a fresh, satisfying instrumentality connected pizza that’s a breeze to whip up for a rush-hour dinner.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

  • 2 cups cooked, chopped broccoli, defrosted if frozen
  • 1 cupful lightly packed basil leaves
  • 1/3 cupful freshly grated Parmigiano-Reggiano cheese
  • 1/8 spoon salt
  • 1/4 spoon freshly crushed achromatic pepper
  • 3 tablespoons extra-virgin olive oil
  • 4 whole-grain flatbreads, specified arsenic pocketless pita oregon naan (about 7 inches successful diameter, 2 ounces each)
  • 6 vacuum-packed tiny sun-dried tomatoes, chopped into slivers (see NOTE)
  • 4 ample eggs

Nutritional Facts

Per serving

  • Calories

    340

  • Fat

    20 g

  • Saturated Fat

    5 g

  • Carbohydrates

    30 g

  • Sodium

    580 mg

  • Cholesterol

    195 mg

  • Protein

    22 g

  • Fiber

    12 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Sandhya Babu.

Published March 10, 2015

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Updated March 15, 2026

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