Fig and Brie Omelets

5.0 (1)

The operation of a not-too-sweet fruit, a pungent and melty cheese, brushed ovum with crisped edges and peppery greens makes these omelets a terrific enactment for brunch arsenic good arsenic dinner.

Serve with whole-grain toast.

To work the accompanying story, see: An casual omelet for dinner, made sweeter with figs.

Adapted from a look astatine Prevention.com.

Ingredients

Nutritional Facts

Per serving

• Calories

  560

• Fat

  33 g

• Saturated Fat

  14 g

• Carbohydrates

  41 g

• Sodium

  540 mg

• Cholesterol

  425 mg

• Protein

  26 g

• Fiber

  3 g

• Sugar

  37 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from a look astatine Prevention.com.

Tested by Bonnie S. Benwick.