Dutch Baby With Cinnamon Apple Compote

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A Dutch babe pancake is truthful impressive-looking that it seems arsenic if it requires peculiar effort, but it's 1 of the easiest types of pancake to make. All you bash is determination a elemental batter into a heated skillet and popular it into the oven. It comes retired puffed, aureate and acceptable to beryllium topped with the warm, maple-glazed pome compote.

The compote tin beryllium made and refrigerated up to 3 days successful advance; lukewarm done earlier serving.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

For the compote

  • 1 tablespoonful unsalted butter
  • 2 mean Golden Delicious apples (unpeeled), cored, halved and chopped into 1/4-inch slices
  • 2 tablespoons raisins, soaked successful blistery h2o for 10 minutes, past drained
  • 1/4 cupful axenic maple syrup
  • 1/2 spoon crushed cinnamon
  • Pinch salt

For the pancake

  • 2/3 cupful whole-wheat pastry flour oregon regular whole-wheat flour
  • 1/3 cupful all-purpose flour
  • 1/4 spoon salt
  • 1 cupful low-fat beverage (1 percent)
  • 2 ample eggs positive 2 ample ovum whites
  • 1 tablespoonful axenic maple syrup
  • 1 spoon vanilla extract
  • 1 tablespoonful unsalted butter

Nutritional Facts

Per serving

  • Calories

    360

  • Fat

    9 g

  • Saturated Fat

    5 g

  • Carbohydrates

    59 g

  • Sodium

    310 mg

  • Cholesterol

    110 mg

  • Protein

    11 g

  • Fiber

    5 g

  • Sugar

    33 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Mary Pat Flaherty.

Published December 23, 2014

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Updated March 15, 2026

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