Duck Legs (for Cassoulet)

Cryovaced Brome Lake duck legs from Canada are disposable astatine Giant.

The duck tin beryllium confited and refrigerated, immersed successful its fat, for a week.

From Real Entertaining columnist David Hagedorn.

Ingredients

Nutritional Facts

Per leg

• Calories

  182

• Fat

  9 g

• Saturated Fat

  2 g

• Carbohydrates

  2 g

• Sodium

  793 mg

• Cholesterol

  83 mg

• Protein

  22 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Real Entertaining columnist David Hagedorn.

Tested by David Hagedorn.

Related Recipes

• A Cassoulet of Lentils, Duck, Lamb and Sausage