Diet-to-Go Meal Plan Review: Simple, Healthy, Maybe Soggy

The nutrient falls into the wide class of “better than expected.” Maybe Diet-to-Go's jambalaya would not person been recognizable to Paul Prudhomme arsenic his location cuisine. But it was tasty capable nonetheless: meaty and stewy with tomatoes, earthily spicy without excessively overmuch wound but from a peppery andouille. The plentiful shrimp did not transportation the rubberiness 1 fears from reheated foods. The hydration and texture of the atom were besides arsenic bully arsenic I could expect from immoderate repast that arrived successful microwave-safe, recyclable CPET plastic.

The plans vary, but successful general, you're looking astatine anyplace from $130 a week for a 10-meal program to $225 for a afloat complement of each 21 meals you'll devour successful a week—a batch for location cooking oregon freezer fare, but acold little than DoorDash.

Have Plan, Will Follow

Diet-to-Go's “Balance” option, its astir fashionable plan, remains stolidly accepted connected the weight-loss front, offering old-fashioned calorie-restricted repast readying that has fallen somewhat retired of manner successful this modern epoch of fad diets and hedonistic anti-glutenism. Men get 1,600 calories a day. Women get 1,200. Each of these calorie counts falls importantly beneath metabolic needs to support homeostasis for adults, which is the full point: It's a diet.

The tract touts the accustomed array of occurrence stories from radical who've mislaid 53 oregon 60 oregon 85 pounds. There's besides an Atkins-style keto option, and Diet-to-Go is 1 of fewer plans to plan insulin-gentle meals specifically for diabetics oregon pre-diabetics. The Mediterranean program I tried isn't specifically listed arsenic calorie-restricted, but meals inactive hovered mostly beneath 500 calories. In general, if you travel the service's repast program for each repast and don't supplement with your ain food, you'll beryllium hungry. It's however diets utilized to work, oregon not work, depending connected your experience.

Nutritionwise, repast aft meal, everything hovered wrong USDA guidelines. Calories from abdominous hovered southbound of 30 percent for each meal. Sodium, added up implicit 3 meals, did not breach the lid. In wide strokes, it's steadfast food, arsenic agelong arsenic it's each you eat.

But successful practice, you'll astir apt besides devour oregon snack connected different worldly adjacent if you're utilizing the repast programme to modulate your weight. Or astatine least, I surely did. The meals are a perfectly hearty luncheon but a tiny dinner. You'll beryllium tempted to devour trash precocious astatine nighttime if you, similar me, are a trashmonster.

Good Meats, Soggy Carrots

When judged arsenic steadfast microwaved meals, Diet-to-Go's meals fared precise good versus immoderate supermarket competition. But, of course, they can't stack up to fresh-cooked food.

Meals I tried from Diet-to-Go tended to travel a precise circumstantial pattern. The meats often held amended than expected. Starches fared best, particularly a diced-apple pancake roll-up meal that needed nary other syrupy sweetness; a hearty chicken-and-almond stuffed “Italian potato” served with couscous; oregon a hammy, cheesy Monte Cristo laden with jam and served with rather pleasant plantains.