Dark Chocolate Granola With Plums

6 hours ago 1

Democracy Dies successful Darkness

This powerhouse premix besides makes an energizing midday meal.

The granola tin beryllium stored astatine a chill country somesthesia for up to 5 days.

From a look by Jeff Witte and Jeremy Anderson, culinary manager and enforcement chef, respectively, astatine Airlie successful Warrenton, Va.

Ingredients

measuring cup

Servings: 4 (makes 1 1/2 cups to 1 3/4 cups of granola)

  • 1/2 cupful rolled oats (do not usage quick-cooking oregon instant)
  • 1 tablespoonful flaxseed
  • 1/4 cupful sliced almonds
  • 1 tablespoonful unsalted butter, melted
  • 1 tablespoonful honey
  • 4 ounces acheronian cocoa (60 to 65 percent cacao), coarsely chopped
  • 2 cups plain nonfat Greek-style yogurt
  • 1 ample achromatic plum, chopped into 1/4-inch slices
  • Mint leaves, for garnish (optional)

Nutritional Facts

Per serving

  • Calories

    340

  • Fat

    17 g

  • Saturated Fat

    8 g

  • Carbohydrates

    36 g

  • Sodium

    50 mg

  • Cholesterol

    10 mg

  • Protein

    16 g

  • Fiber

    4 g

  • Sugar

    25 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From a look by Jeff Witte and Jeremy Anderson, culinary manager and enforcement chef, respectively, astatine Airlie successful Warrenton, Va.

Tested by Bonnie S. Benwick.

Published April 1, 2014

|

Updated March 14, 2026

Read Entire Article