Dark Chocolate and Sea Salt Bars

4.0 (1)

These snack bars are truthful adjacent to the archetypal (Kind brand) that you mightiness beryllium capable to fool immoderate people. You tin besides spell off-road and marque up your ain combinations with seeds specified arsenic sesame oregon chia, different nuts similar cashews and pecans, dried effect and adjacent spices similar ginger and cardamom. Replacing fractional the brownish atom syrup with a beaten ovum achromatic volition trim the sweetener contented and springiness you a small macromolecule boost.

Make definite you hold until they are wholly chill earlier drizzling the cocoa oregon attempting to wrapper them.

To work the accompanying story, see: These DIY versions of fashionable snacks springiness processed ingredients the boot.

The bars, wrapped individually successful parchment insubstantial and kept successful an airtight container, tin beryllium held astatine country somesthesia for up to 1 week, oregon frozen for up to 1 month.

From cookbook writer and TheKitchn.com laminitis Sara Kate Gillingham.

Ingredients

Nutritional Facts

Per bar

• Calories

  140

• Fat

  11 g

• Saturated Fat

  1 g

• Carbohydrates

  10 g

• Sodium

  35 mg

• Protein

  4 g

• Fiber

  2 g

• Sugar

  4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and TheKitchn.com laminitis Sara Kate Gillingham.

Tested by Sharon Hageman.