Cushaw and Wild Rice Salad With Basil Pistou

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Democracy Dies successful Darkness

Cushaw squash is simply a large, mild-flavored squash. If it is unavailable oregon excessively ample to handle, substitute different dry, firm-fleshed wintertime squash.

Served connected a furniture of arugula leaves, the crockery makes a beauteous accompaniment to grilled meat.

From Smithsonian Garden acquisition specializer Cynthia A. Brown.

Ingredients

For the pistou

2 cups packed basil leaves
3 mean cloves garlic, chopped
1/4 cupful olive oil
1/2 spoon salt
A fewer grinds of achromatic pepper

For the squash

3 cups peeled cushaw squash, chopped into 1-inch cubes
2 tablespoons olive oil
1 spoon dried thyme leaves
3/4 cupful chaotic rice
3/4 cupful brownish rice, rinsed well
3 cups water
1 mean onion
3 ample cloves garlic, minced
1/4 cupful conifer nuts, toasted (see NOTE)
2 tablespoons to 3 tablespoons basil pistou (see above)
1 tablespoonful balsamic vinegar, oregon much to taste
Salt
A fewer grinds of achromatic pepper

Nutritional Facts

Per serving

Calories
210
Fat
8 g
Saturated Fat
1 g
Carbohydrates
31 g
Sodium
25 mg
Protein
5 g
Fiber
3 g
Sugar
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Smithsonian Garden acquisition specializer Cynthia A. Brown.

Tested by Cynthia A. Brown.

Published October 17, 2010

Updated March 13, 2026