Cool Steamed Eggplant With a Garlicky Dressing (Liang Ban Qie Zi)

1 day ago 2

Democracy Dies successful Darkness

Steaming brings retired eggplant's tender side, and the elemental seasoning present is terrific.

You’ll request a ample steamer basket.

This is designed to beryllium served arsenic 1 of a fig of dishes, but it tin besides beryllium a airy lunch, implicit rice.

Ingredients

  • 1 ample eggplant (1 lb total; whitethorn substitute the aforesaid value of slender Asian eggplants)
  • 2 tablespoons airy soy sauce
  • 1 spoon Chinkiang (black) vinegar
  • 1/4 spoon sugar
  • 1 tablespoonful minced garlic
  • 1 tablespoonful minced, peeled caller ginger root
  • 1 1/2 tablespoons thinly sliced scallion (green parts only)
  • 2 tablespoons rootlike oregon peanut oil

Nutritional Facts

Per serving (using rootlike oil)

  • Calories

    100

  • Fat

    7 g

  • Saturated Fat

    1 g

  • Carbohydrates

    8 g

  • Sodium

    580 mg

  • Protein

    2 g

  • Fiber

    3 g

  • Sugar

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Land of Fish and Rice: Recipes From the Culinary Heart of China," by Fuchsia Dunlop (W.W. Norton, 2016).

Tested by Sam Fromartz.

Published October 30, 2016

|

Updated March 15, 2026

Read Entire Article