Coconut 'Cheesefake'

1 day ago 4

Democracy Dies successful Darkness

This no-bake dessert is considerably lighter but nary little delicious than its cheesecake inspiration. Tangy Greek yogurt, saccharine shredded coconut and unflavored gelatin instrumentality the spot of a accepted pick food filling, and almonds and dates regenerate a butter-laden graham cracker crust. These nutrition-heavy ingredients harvester to signifier an unexpectedly decadent, grain-free treat.

The barroom needs to beryllium refrigerated for astatine slightest 3 hours and up to overnight.

Adapted by Sarah Waybright of www.WhyFoodWorks.com, from recipes astatine www.barerootgirl.com and www.bonappetit.com.

Ingredients

measuring cup

Servings: 10-12 

For the crust

  • 16 pitted dates, coarsely chopped
  • 2 cups (skinless) slivered almonds
  • 2 tablespoons coconut lipid (solidified)

For the filling

  • 1 cupful coconut water
  • Juice from 1 lemon
  • 1 tablespoonful positive 2 teaspoons (2 packets) unflavored powdered gelatin
  • 2 cups plain low-fat Greek-style yogurt
  • 1 1/2 cups shredded sweetened coconut
  • 2 teaspoons vanilla extract

Nutritional Facts

Per serving (based connected 12)

  • Calories

    240

  • Fat

    15 g

  • Saturated Fat

    6 g

  • Carbohydrates

    19 g

  • Sodium

    40 mg

  • Protein

    10 g

  • Fiber

    3 g

  • Sugar

    14 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted by Sarah Waybright of www.WhyFoodWorks.com, from recipes astatine www.barerootgirl.com and www.bonappetit.com.

Tested by Kendra Nichols.

Published May 22, 2013

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Updated March 14, 2026

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