Cinnamon Popovers With Cream Cheese Glaze

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Democracy Dies successful Darkness

These quick, eggy popovers person each the entreaty of a classical cinnamon bun, but they are made with less eggs and little food than astir popovers and truthful person less calories. They are champion eaten close away.

Ingredients

measuring cup

Servings: 6-12 (makes 12 pieces)

  • 2 ample eggs
  • 2 tablespoons granulated sugar
  • 1 cupful low-fat milk, warmed, positive 2 tablespoons
  • 1 cupful flour
  • 1/2 to 1 spoon crushed cinnamon
  • 1/2 spoon kosher salt
  • 2 tablespoons unsalted butter, melted
  • 1/4 cupful Neufchâtel food (may substitute low-fat pick cheese)
  • 1/4 cupful confectioners' sugar

Nutritional Facts

Per serving (based connected 12)

  • Calories

    100

  • Fat

    4 g

  • Saturated Fat

    2 g

  • Carbohydrates

    12 g

  • Sodium

    115 mg

  • Cholesterol

    40 mg

  • Protein

    3 g

  • Sugar

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Supermarket Healthy: Recipes & Know-How for Eating Well Without Spending a Lot," by Melissa d’Arabian (Clarkson Potter, 2014).

Tested by Bonnie S. Benwick.

Published January 13, 2015

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Updated March 15, 2026

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