Cilantro Chutney

2 days ago 5

Democracy Dies successful Darkness

Cool and beautifully green, this condiment is simply a drawback to assemble; service it with Aloo Tikki (see related recipe). It's besides large with lukewarm naan oregon flatbread, and connected grilled oregon sauteed fish, chickenhearted oregon vegetables.

The chutney tin beryllium refrigerated successful an airtight instrumentality for up to 5 days.

Adapted from cook K.N. Vinod of Indique Heights successful Chevy Chase.

Ingredients

measuring cup

Servings: 2.5 cups

Leaves from 1 ample clump cilantro, oregon from 1/2 ample clump cilantro and 1/2 ample clump mint
1 1/4 cups plain nonfat oregon low-fat yogurt
1 tiny greenish chili pepper, stemmed, seeded and coarsely chopped
1-inch portion peeled ginger root, coarsely chopped oregon chopped into coins
1 tiny yellowish oregon achromatic onion, chopped into bladed slices
Freshly squeezed foodstuff from 1/2 citrus (1 tablespoon)
1 spoon salt, oregon to taste

Nutritional Facts

Per 2-tablespoon serving

Calories
10
Carbohydrates
2 g
Sodium
125 mg
Protein
1 g
Sugar
1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from cook K.N. Vinod of Indique Heights successful Chevy Chase.

Tested by Bonnie S. Benwick.

Published January 11, 2011

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Updated March 13, 2026

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