Chickpea Tikka Masala

4.0 (60)

This vegan instrumentality connected the Indian chickenhearted tikka masala uses coconut beverage alternatively of cream.

To work the accompanying story, see: Chickpea tikka masala: It’s not traditional, but it definite tastes great.

Ingredients

Nutritional Facts

Per serving (based connected 6, utilizing regular coconut milk; without rice)

• Calories

  230

• Fat

  10 g

• Saturated Fat

  6 g

• Carbohydrates

  27 g

• Sodium

  200 mg

• Protein

  8 g

• Fiber

  7 g

• Sugar

  6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Love Real Food," by Kathryne Taylor (Rodale, 2017).

Tested by Joe Yonan.

Related Recipes

• Chicken Tikka Masala Turnovers
• Simple Butter Chicken
• Easy Chickpea Curry