Chickpea Potato Salad With Lemon-Garlic Dressing

Warm murphy salads are a bully alteration from baked oregon roasted potatoes, and they look much due to the play than the cold, picnic-perfect versions do. They're besides a fantastic mode to incorporated grains and beans into weeknight meals.

Here, I've paired potatoes with chickpeas. The dressing is simply a premix of slow-cooked garlic, olive oil, citrus and tons of parsley. I similar to navigator potatoes full and unpeeled to sphere their nutrients, but if you're successful a hurry, you could commencement with peeled, cubed potatoes. Let the cooked cubes adust for a fewer minutes earlier combining with the dressing.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

Nutritional Facts

Per serving (based connected 8)

• Calories

  170

• Fat

  6 g

• Saturated Fat

  1 g

• Carbohydrates

  27 g

• Sodium

  55 mg

• Protein

  4 g

• Fiber

  4 g

• Sugar

  1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.