Chicken Salad for the Ladies

As the recipe's writer explains, "the ladies" played tennis unneurotic and lunched connected this astatine their end-of-season social.

Chutney-based chickenhearted salads are classic, particularly erstwhile caller mango is involved. This 1 contains peanuts and scallions for crunch. Major Grey's chutney is wide disposable successful respective brands.

Using a store-bought rotisserie vertebrate keeps this crockery easy, but if you'd alternatively navigator the chickenhearted yourself, trim 4 oregon 5 boneless, skinless chickenhearted bosom halves of disposable fat. Season generously with brackish and pepper, and put them connected a foil-lined rimmed baking sheet. Cover tightly with foil; cook successful a 300-degree oven for 30 minutes. Cool earlier cutting.

The crockery tin beryllium made and refrigerated a time successful advance. Taste, and play arsenic needed (with brackish and pepper) earlier serving.

Ingredients

Nutritional Facts

Per serving (based connected 6, utilizing low-fat mayonnaise)

• Calories

  340

• Fat

  9 g

• Saturated Fat

  3 g

• Carbohydrates

  23 g

• Sodium

  450 mg

• Cholesterol

  105 mg

• Protein

  42 g

• Sugar

  15 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Society of Memorial Sloan-Kettering Cancer Center/Park Avenue Potluck: Recipes From New York's Savviest Hostesses," by Florence Fabricant (Rizzoli, 2007).

Tested by Bonnie S. Benwick.