Chicken-Fried Cauliflower With Miso-Mushroom Gravy

Consider this the vegetarian reply to chicken-fried steak, with an casual mushroom gravy seasoned with Japanese miso paste.

Serve with mashed potatoes and greens, if you like.

Ingredients

Nutritional Facts

Per serving

• Calories

  150

• Fat

  6 g

• Saturated Fat

  1 g

• Carbohydrates

  19 g

• Sodium

  660 mg

• Cholesterol

  55 mg

• Protein

  9 g

• Fiber

  5 g

• Sugar

  6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Yonan's "Eat Your Vegetables: Bold Recipes for the Single Cook," (Ten Speed Press, 2013).

Tested by Joe Yonan.