Cauliflower and Roasted Red Pepper Flatbreads

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You mightiness not beryllium capable to replicate the flatbreads made successful edifice wood-fired ovens, but you tin inactive get large results astatine home.

To marque things easy, usage the prepared pizza dough sold successful galore stores. If you marque the dough yourself, usage a 50-50 blend of achromatic and whole-wheat flours successful your favourite pizza dough recipe.

For vegetarians: Serve alongside a crockery with achromatic beans and balsamic vinaigrette.

For non-vegetarians: Serve with grilled sausages, grilled balsamic-marinated chickenhearted bosom oregon herb-crusted pork chops.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

measuring cup

Servings: 12 Makes 5-to-6-inch flatbreads

  • 3 tablespoons olive oil
  • 4 mean cloves garlic, finely chopped
  • Flour, for the enactment surface
  • 1 1/2 pounds homemade oregon store-bought whole-wheat pizza dough (see headnote)
  • 4 ounces cauliflower florets, chopped oregon breached into 1/2-inch slices, steamed until tender
  • 1 homemade oregon store-bought roasted reddish doorbell pepper, drained, peeled, seeded and chopped into 1/2-inch dice
  • 1/4 cupful freshly grated parmesan cheese
  • Freshly crushed achromatic pepper
  • 1/4 spoon to 1/2 spoon kosher salt

Nutritional Facts

Per flatbread

  • Calories

    170

  • Fat

    6 g

  • Saturated Fat

    1 g

  • Carbohydrates

    27 g

  • Sodium

    320 mg

  • Protein

    5 g

  • Fiber

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published January 3, 2012

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Updated March 14, 2026

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