Carrot and Cilantro Noodle Soup

17 hours ago 1

Democracy Dies successful Darkness

3.3 (15)

This lukewarm crockery is airy capable to bask adjacent connected a blistery day. The prime of coconut beverage is cardinal here; we similar utilizing Aroy-D, which is creamy and good blended consecutive from the can.

Serve with steamed dumplings connected the side, oregon garnish with a fewer slices of cooked chickenhearted sausage.

Storage: Refrigerate for up to 2 days. Noodles and leftover crockery volition thicken upon standing; you tin adhd much broth and reheat concisely to loosen it up.

Ingredients

3 cups no-salt-added chickenhearted broth, oregon much arsenic needed
2 cloves garlic, thinly sliced
One thumb-size portion caller ginger root, peeled and chopped into matchsticks
1 mild reddish chile pepper, seeded and chopped into bladed strips
One 14-ounce tin low-fat coconut milk, preferably Aroy-D brand
8 ounces dried atom noodles
2 ample carrots, scrubbed and chopped into abbreviated matchsticks
1 tablespoonful chopped caller cilantro, positive much full leaves for garnish
Juice of 2 limes
1 tablespoonful low-sodium soy sauce
1 spoon toasted sesame oil

Nutritional Facts

Per serving (using low-fat coconut milk)

Calories
310
Fat
7 g
Saturated Fat
5 g
Carbohydrates
57 g
Sodium
380 mg
Protein
5 g
Fiber
2 g
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Fresh: Simple, Delicious Recipes to Make You Feel Energized," by Donal Skehan (Sterling Epicure, 2017).

Tested by Bonnie S. Benwick.

Published July 24, 2017

Updated March 16, 2026