Carrot and Beet Chips

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These colorful chips are fried successful tiny batches, but the wide look doubles easily.

To support cleanup easy, chopped the carrots first, past don food-safe gloves to grip the earthy beets. Olive lipid is utilized present due to the fact that that's what was disposable to the One-Block Feast project, but rootlike lipid whitethorn beryllium substituted.

You tin fry the chips up to 2 days successful beforehand and store them successful an airtight instrumentality astatine country temperature. If they get soggy, dispersed them successful a azygous furniture connected a rimmed baking expanse and reheat successful a 250-degree oven for 10 minutes. Let them chill for astatine slightest 10 minutes successful a azygous furniture earlier serving.

Ingredients

measuring cup

Servings: 2-3 Makes a generous 2 cups

  • Olive oil, for frying
  • 3 precise ample carrots, astatine slightest 1 1/2 inches successful diameter, peeled and chopped into 4-inch lengths
  • 3 beets of immoderate assortment (about 5 ounces each)
  • 1 1/2 to 2 teaspoons good oversea salt

Nutritional Facts

Per serving (based connected 3)

  • Calories

    280

  • Fat

    24 g

  • Saturated Fat

    4 g

  • Carbohydrates

    15 g

  • Sodium

    1250 mg

  • Protein

    2 g

  • Fiber

    4 g

  • Sugar

    9 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The One-Block Feast: An Adventure successful Food From Yard to Table," by Margo True and the unit of Sunset Magazine (Taunton, 2011).

Tested by Bonnie S. Benwick.

Published June 14, 2011

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Updated March 13, 2026

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