Caramelized Cauliflower With Peppers and Onion

1 day ago 2

Democracy Dies successful Darkness

This elemental solemnisation of cauliflower browns it, enhances its earthiness with a small nutmeg and pairs it with saccharine partners.

Serve with bulgur, barley, quinoa oregon different atom of your choice.

Ingredients

3 tablespoons extra-virgin olive oil
1 tiny caput achromatic cauliflower (about 1 1/2 pounds), cored and coarsely chopped
1 tiny caput yellowish oregon purple cauliflower oregon Romanesco (about 1 1/2 pounds), cored and coarsely chopped
1/2 spoon good oversea salt, positive much arsenic needed
1/2 spoon freshly crushed achromatic pepper, positive much arsenic needed
1 tablespoonful unsalted butter
1/2 reddish doorbell pepper, stemmed, seeded and sliced
1/2 tiny reddish onion, halved and sliced
1/4 spoon freshly grated nutmeg
1/4 cupful flat-leaf parsley, coarsely chopped

Nutritional Facts

Per serving

Calories
210
Fat
15 g
Saturated Fat
4 g
Carbohydrates
19 g
Sodium
370 mg
Cholesterol
10 mg
Protein
7 g
Fiber
8 g
Sugar
8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "V Is for Vegetables: Inspired Recipes & Techniques for Home Cooks, From Artichokes to Zucchini," by Michael Anthony (Little, Brown, 2015).

Tested by Joe Yonan.

Published October 25, 2015

Updated March 15, 2026