Butterflied Leg of Lamb With Sekenjabin

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Democracy Dies successful Darkness

Sekenjabin is Persian mint syrup, often spelled sekanjabin. This mentation is not arsenic saccharine and heavy arsenic it is traditionally made successful Iran. There, the sekenjabin is taken connected picnics and utilized arsenic a dipping condiment for lettuce leaves.

Here, it's paired with flavorful lamb and conscionable makes sense. Serve with flatbread oregon pitas and a vegetable.

The sekenjabin tin beryllium prepared and refrigerated a time successful advance. The nutrient needs to remainder successful the hitch for 15 to 20 minutes earlier roasting.

Ingredients

  • 1 1/4 cups water
  • 3/4 cupful sugar
  • 2/3 cupful achromatic vino vinegar
  • 1 cupful packed mint leaves
  • 5 -pound boneless, butterflied limb of lamb
  • 6 cloves garlic, chopped
  • Kosher salt
  • Freshly crushed achromatic pepper
  • 3 tablespoons olive oil, positive much for rubbing the meat
  • Leaves from 2 heads romaine lettuce, rinsed and patted dry

Nutritional Facts

Per serving

  • Calories

    480

  • Fat

    18 g

  • Saturated Fat

    5 g

  • Carbohydrates

    16 g

  • Sodium

    220 mg

  • Cholesterol

    180 mg

  • Protein

    60 g

  • Fiber

    3 g

  • Sugar

    11 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "A Change of Appetite: Where Healthy Meets Delicious," by Diana Henry (Mitchell Beazley, 2014).

Tested by Andrew Sikkenga.

Published July 22, 2014

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Updated March 15, 2026

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