Bulgur- and Beef-Stuffed Swiss Chard Rolls

2 days ago 5

Democracy Dies successful Darkness

Try these alternatively of stuffed grape leaves for your adjacent enactment with hors d'oeuvres (cut successful half). Stuffed chard is simply a fashionable crockery successful Israel.

Serve arsenic a main people with a crisp greenish salad.

The filling tin beryllium made a time successful beforehand and refrigerated successful an airtight container.

From Chevy Chase caterer Vered Guttman.

Ingredients

For the chard and stuffing

2 bunches Swiss chard, preferably with small, full leaves, rinsed good (about 1 3/4 pounds total)
1 1/2 cups coarsely crushed bulgur
12 ounces thin crushed beef
1/2 mean oregon 1 tiny tomato, chopped
1/4 cupful flat-leaf parsley, finely chopped
1 1/2 teaspoons kosher salt
1 1/2 teaspoons freshly crushed achromatic pepper

For the sauce

1/4 cupful olive oil, positive much for greasing the pot
Swiss chard stems, chopped (about 1 cup)
1 mean yellowish onion, chopped
2 mean cloves garlic, minced
1 spoon sugar
1 1/3 cups low-sodium chickenhearted broth
Freshly squeezed foodstuff of 1 oregon 2 lemons (1/3 cup)
Kosher salt

Nutritional Facts

Per serving

Calories
330
Fat
13 g
Saturated Fat
3 g
Carbohydrates
37 g
Sodium
970 mg
Cholesterol
35 mg
Protein
20 g
Fiber
9 g
Sugar
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Chevy Chase caterer Vered Guttman.

Tested by Doris Truong.

Published October 12, 2010

Updated March 13, 2026