Brown Rice and Herb Salad

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Democracy Dies successful Darkness

When you privation a important broadside crockery but can't carnivore the heat, effort this acold atom crockery -- it has astir arsenic galore herbs arsenic determination are atom kernels. If you privation to marque this ace fast, prime up cooked atom from a Chinese takeout edifice oregon usage frozen/defrosted rice.

For different ways to usage tons of brushed herbs, effort either of the 2 VARIATIONS, below.

The crockery tin beryllium refrigerated for up to 3 days. Bring to country somesthesia earlier serving.

From cookbook writer Julia Turshen.

Ingredients

measuring cup

Servings: 4-6

  • 4 cups cooked brownish atom (long- oregon short-grain), astatine country temperature
  • 1/4 cupful olive oil
  • 2 tablespoons sherry vinegar
  • 1 spoon kosher salt
  • 3 loosely packed cups brushed herbs (such arsenic Italian parsley, basil, mint, chives, tarragon, cilantro, and/or chervil), pugnacious stems discarded, coarsely chopped
  • 1/4 cupful dried currants (may substitute raisins)
  • 1/4 cupful roasted salted almonds, coarsely chopped

Nutritional Facts

Per serving (based connected 6; with 1 cupful of Any-Soft-Herb Pesto successful the salad; utilizing walnuts, mint, parsley and basil)

  • Calories

    410

  • Fat

    26 g

  • Saturated Fat

    4 g

  • Carbohydrates

    39 g

  • Sodium

    290 mg

  • Protein

    7 g

  • Fiber

    5 g

  • Sugar

    5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer Julia Turshen.

Tested by Bonnie S. Benwick.

Published July 30, 2017

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Updated March 16, 2026

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