Breaded Chicken Cutlets With Parmesan

3.4 (15)

Basic, breaded chickenhearted breasts are a building-block look -- 1 of those preparations that conscionable astir each omnivorous navigator should know.

Pay adjacent attraction to the colour of the cutlets arsenic you fry them; set the vigor arsenic needed to guarantee adjacent and thorough cooking. If you consciousness much comfy gauging the doneness of the chickenhearted by somesthesia than by quality and feel, by each means propulsion retired your instant-read thermometer. Insert it into the broadside of the cutlet to get an close reading.

Once you maestro this shallow-frying technique, you tin alteration the flavorings: Omit the Parmigiano-Reggiano, if you like, and adhd immoderate fig of ingredients to the ovum mixture: Minced caller herbs, minced garlic, Dijon mustard, Worcestershire sauce, cayenne capsicum and blistery condiment are each worthy additions.

Refrigerate for up to 4 days. Gently reheat successful a skillet with a small lipid until re-crisped and warmed through.

Adapted from the online "America's Test Kitchen Cooking School."

Ingredients

Nutritional Facts

Per serving

• Calories

  510

• Fat

  14 g

• Saturated Fat

  4 g

• Carbohydrates

  31 g

• Sodium

  600 mg

• Cholesterol

  215 mg

• Protein

  60 g

• Fiber

  1 g

• Sugar

  5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from the online "America's Test Kitchen Cooking School."

Tested by Becky Krystal.