Blender Watercress Sauce

While your simply grilled, baked oregon pan-seared food fillet oregon vegetables are cooking, you tin make this speedy sauce. It volition keep, covered and refrigerated, for 2 days.

Adapted from "Saving Dinner Basics: How to Cook Even If You Don't Know How," by Leanne Ely (Ballantine, 2006, $14.95).

Ingredients

Nutritional Facts

Per 2-tablespoon serving

• Calories

  33

• Fat

  3 g

• Saturated Fat

  1 g

• Carbohydrates

  2 g

• Sodium

  27 mg

• Cholesterol

  2 mg

• Protein

  1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Saving Dinner Basics: How to Cook Even If You Don't Know How," by Leanne Ely (Ballantine, 2006, $14.95).

Tested by Bonnie S. Benwick.

Published March 12, 2026