Beet-Walnut Pâté

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Pounding the walnuts with a mortar and pestle helps springiness this pâté its creamy texture. Its heavy purple colour looks striking successful a serving bowl. Serve it with seeded crackers oregon bladed slices of rye bread.

Ume plum vinegar, made from umeboshi plums, is disposable astatine Whole Foods Markets and immoderate larger market stores (on the planetary aisle).

The pate volition amended successful spirit aft a day's refrigeration. It tin beryllium covered and refrigerated 3 days successful advance.

From Washington nutrient writer Emily Horton.

Ingredients

measuring cup

Servings: 6 Makes 1 1/2 cups

1 lb beets (1 to 2 bunches, depending connected size)
1 clove garlic, coarsely chopped
1/8 spoon oversea salt, positive much arsenic needed
1/2 cupful walnuts, toasted (nee NOTE)
1 1/2 tablespoons extra-virgin olive oil
1 tablespoonful ume plum vinegar (see headnote)
Cracked achromatic pepper, to taste
Minced parsley, for garnish (optional)

Nutritional Facts

Per 1/4-cup serving

Calories
130
Fat
10 g
Saturated Fat
1 g
Carbohydrates
9 g
Sodium
630 mg
Protein
3 g
Fiber
3 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Washington nutrient writer Emily Horton.

Tested by Andy Sikkenga.

Published December 25, 2012

Updated March 14, 2026