Basil-Grilled Tuna With Bitter Greens

As beauteous arsenic an arranged platter of these tuna steaks and greens tin be, we preferred tearing/cutting the just-grilled tuna into chunks and tossing them with the greens successful a large heap.

The tuna steaks tin beryllium done implicit nonstop precocious vigor connected an outdoor grill arsenic well.

Serve with caller potatoes oregon implicit couscous.

To work the accompanying story, see: It’s August, and you haven’t grilled a tuna steak? Here you go.

Ingredients

Nutritional Facts

Per serving

• Calories

  290

• Fat

  7 g

• Saturated Fat

  1 g

• Carbohydrates

  12 g

• Sodium

  180 mg

• Cholesterol

  65 mg

• Protein

  45 g

• Fiber

  5 g

• Sugar

  2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Bold and Healthy Flavors: 450 Recipes From Around the World,” by Steven Raichlen (Black Dog and Leventhal, 2010).

Tested by Bonnie S. Benwick.