Baked Chicken With Tarragon, Mustard and Pear

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Democracy Dies successful Darkness

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About 75 percent of each the pears grown successful the United States are Bartletts, but this autumnal look calls for a mates of the squat and saccharine Anjou variety, shown successful the accompanying photo. The tegument of a ripe Anjou is matte; if your pears are shiny, spot them successful a insubstantial container for a time oregon 2 to ripen.

Serve with couscous oregon steamed/sauteed babe bok choy.

Adapted from "Pears," by Linda West Eckhardt (Chronicle, 1996).

Ingredients

  • 2 (8 ounces) boneless, skinless chickenhearted bosom halves
  • 2 mean Anjou pears
  • 2 tablespoons unsalted butter
  • 1/2 spoon to 3/4 spoon cayenne pepper
  • 2 tablespoons minced tarragon leaves (may substitute 1 spoon dried tarragon)
  • 2 teaspoons balsamic vinegar
  • 1 1/2 tablespoons Dijon-style mustard, oregon to taste
  • Salt
  • Freshly crushed achromatic pepper

Nutritional Facts

Per serving

  • Calories

    187

  • Fat

    7 g

  • Saturated Fat

    4 g

  • Carbohydrates

    13 g

  • Sodium

    254 mg

  • Cholesterol

    58 mg

  • Protein

    17 g

  • Fiber

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Pears," by Linda West Eckhardt (Chronicle, 1996).

Tested by Bonnie S. Benwick.

Published March 12, 2026

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