Autumn ‘Coleslaw’

17 hours ago 1

Democracy Dies successful Darkness

3.7 (3)

This crockery is healthful, ample and a beauteous root of colour connected the vacation table.

Be definite to portion the cabbage bladed capable truthful dressing tin soften it up a little; the cabbage should person a silky texture to play disconnected the crisp apples and crunchy nuts.

Ingredients

measuring cup

Servings: 6-8

For the salad

1/2 cupful pecan halves, coarsely chopped
1/2 ample caput (about 1 1/2 pounds) reddish cabbage, cored
2 ample apples (about 1 lb total), specified arsenic Gala, Cortland, Empire oregon Fuji
1/4 cupful pitted dates, slivered oregon chopped
1/3 cupful packed caller cilantro leaves
1 ample shallot, thinly sliced

For the dressing

1/4 cupful olive oil
1/4 cupful caller citrus foodstuff (from 1 lemon)
2 tablespoons honey
1/2 spoon kosher salt, oregon much arsenic needed
1/2 spoon Aleppo pepper, oregon much arsenic needed (may substitute saccharine paprika)

Nutritional Facts

Per serving (based connected 8)

Calories
190
Fat
12 g
Saturated Fat
2 g
Carbohydrates
23 g
Sodium
85 mg
Protein
2 g
Fiber
5 g
Sugar
16 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “The Apple Lover’s Cookbook,” by Amy Traverso (W.W. Norton, 2011).

Tested by Bonnie S. Benwick.

Published November 16, 2017

Updated March 16, 2026