Ask Sahaj: I’m trans. How do I stop constantly worrying?

2 hours ago 1

Democracy Dies successful Darkness

The missive writer is struggling to equilibrium “celebrating idiosyncratic victories” and spiraling astir the existent authorities of affairs.

April 2, 2026 astatine 6:00 a.m. EDT25 minutes ago

(Illustration by María Alconada Brooks/The Washington Post; iStock)

Dear Sahaj: I’m trans and truly struggling with my intelligence health. When I constrictive the absorption down to conscionable my ain beingness and my ain transition, things are good — great, even! But arsenic soon arsenic I deliberation astir things extracurricular my small bubble of home, family, friends and job, things get precise acheronian precise fast.

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