Arugula and Roasted Squash Salad With Pears

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Democracy Dies successful Darkness

Roasted pears and butternut squash bring their sweet, heavy flavors to the bitter arugula. The dressing uses immoderate of the roasted pear arsenic well, helping to support this crockery light.

Serve arsenic a broadside crockery oregon arsenic an appetizer; formal it up with chopped, toasted pecans oregon walnuts. To marque it a much important main course, adhd roasted chicken, turkey oregon duck.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

  • 1 lb butternut squash, chopped into 3/4-inch cubes
  • 3 tablespoons olive oil
  • 2 mean (about 9 ounces each) ripe Bartlett pears, peeled, chopped successful fractional and cored
  • Salt
  • 2 tablespoons pome cider vinegar
  • 2 oregon 3 teaspoons honey
  • Freshly crushed achromatic pepper
  • 5 ounces babe arugula

Nutritional Facts

Per serving

  • Calories

    140

  • Fat

    7 g

  • Saturated Fat

    1 g

  • Carbohydrates

    20 g

  • Sodium

    60 mg

  • Protein

    2 g

  • Fiber

    4 g

  • Sugar

    9 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published January 4, 2011

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Updated March 13, 2026

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