30-Minute Red Lentil Soup

4.3 (10)

Although this crockery comes unneurotic successful the clip promised, the leftovers are adjacent amended the adjacent day, erstwhile the flavors person blended. It is simply a good starter for a meal, but could beryllium a main crockery arsenic well.

Refrigerate for up to 4 days.

Adapted from "The Best of America's Test Kitchen 2007."

Ingredients

Nutritional Facts

Per serving (1 1/4 cup) based connected 6

• Calories

  291

• Fat

  7 g

• Saturated Fat

  4 g

• Carbohydrates

  42 g

• Sodium

  360 mg

• Cholesterol

  4 mg

• Protein

  17 g

• Fiber

  10 g

• Sugar

  5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Best of America's Test Kitchen 2007."

Tested by Leigh Lambert.

Published March 12, 2026